Print

gym 2Each week we create a complete total body 1 hour workout, uniquely designed for women. We use state of the art equipment and the exercises are safe and effective. With our workouts we cater to all fitness levels from beginners to advanced and work with each of our clients on their specific goals. Our clients build lean muscle, burn fat, improve endurance, strengthen their core, increase flexibility and lose weight! Our goal is to motivate, educate and improve our clients overall health & fitness.

Each workout includes the following:

WE ARE TRANSPARENT FITNESS!